Understanding Teeth Grinding and Its Impact on Your Health
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Teeth grinding, also known as bruxism, is a condition that affects many people. It is a habit of grinding or clenching the teeth, usually during sleep, and can have a negative impact on your dental and overall health. Causes of Teeth Grinding Teeth grinding can be caused by various factors, including stress, anxiety, and sleep disorders. It can also be a side effect of certain medications or dental problems, such as misaligned teeth or a jaw that's out of place. In some cases, it can be a result of lifestyle habits such as smoking, alcohol consumption, and caffeine intake. Symptoms of Teeth Grinding Teeth grinding can cause a range of symptoms, including: Worn or flattened teeth Headaches Jaw pain or soreness Earache or ringing in the ears Teeth sensitivity Sleep disruption Facial pain or fatigue If you experience any of these symptoms, you may be grinding your teeth and should seek the advice of a dentist or healthcare provider. Consequences of Teeth Grinding Teeth grinding can h...